Transformational Holistic Health Coaching
Meeting you where no other approach has.
Transformational Holistic Health Coaching (HHC) is one of two core pillars woven through every program EarthSound Wellness offers. Paired with Shamanic Energy Healing (SEH), it brings every aspect of who you are into alignment with what you desire and the energetic changes taking place. The coaching leads the conscious work. The SEH leads the deeper energetic work. Together they help you achieve what neither can do alone and make lasting change the natural outcome, rather than something you have to force.
If you have already tried talk therapy, counselling, psychiatry, or coaching, you already know what those approaches can and cannot do. They can bring real insight and meaningful relief. But when something deeper remains, despite effort, it is not because you did not try hard enough. It is because those approaches were not built to reach the level where that something lives. HHC at EarthSound Wellness is built for that.
The coaching here is grounded in a framework developed by industry doctors, experts, and leaders in transformational change — a proven foundation that has been expanded and deepened through decades of immersion in the natural healing arts. That breadth of experience and knowledge, combined with abilities that no training program teaches, means that what’s provided in a session goes considerably further than method alone. And because every session is intimately intertwined with the Shamanic path, it reaches dimensions of the whole person that no coaching approach, however skilled, can access on its own. The result is something genuinely unlike anything else available, and consistently more effective because of it.
“In all the years I have been coaching, I have yet to encounter a challenge this work cannot find a way into. That is not a claim I make lightly.”
— Kari Johansen
Something worth knowing before you read further
You do not need to revisit the past to heal from it. You do not need to know what caused your pain, remember what happened, or relive anything. And often, it is precisely what we do not consciously know that has been holding us back. Shamanic Energy Healing works beneath the surface, without requiring you to go there. HHC guides you in integrating those changes alongside the ones you are actively seeking. You simply need to be open to receiving what is ready to shift.
I have never felt more heard, reassured, encouraged, supported, and steady. Kari truly just gets me — understanding me at such a deep level that it’s been reaffirming, validating and steadying.
-Scarlett A., Washington DC
“I always feel heard, understood, appreciated and important when I’m talking with Kari. I also feel empowered.”
-E.D. BC Canada
What makes this coaching unlike any other
Every session draws on three things that most practitioners simply do not have access to.
1. A deep energetic sensitivity
The ability to perceive and translate the energetic and emotional information of a person — their patterns, history, and what is running beneath the surface — with a level of accuracy that consistently surprises people. Some of what I perceive is intuitive. Some of it arrives as channeled guidance, information that comes through, rather than from me. In my coaching work, this means nothing important stays hidden for long. What is actually driving a pattern tends to surface quickly, without the client having to find the words for something they may not yet fully understand themselves.
2. A medical intuitive ability
From a biochemical perspective, informed by both trained observation and intuitive perception. Within a session, I can identify nutritional imbalances, deficiencies, and physiological disruptions that a client may never have mentioned or may not yet be aware of. This insight, woven directly into the coaching conversation, finds the missing puzzle pieces — the physical factors quietly driving patterns that are chronic, unexplained, or presenting as purely emotional or behavioral.
Through a number of telephone sessions she was able to glean specific information about my body that was contributing to my state of physical imbalance. Not only was she able to accurately identify these areas, but she was also able to offer excellent and tangible remediations. These changes have made a significant and healing impact on my physical wellbeing.
— C.I., Edmonton AB
3. The methodology itself
Shamanic Energy Healing combined with transformational holistic coaching, developed over years of working with real people through real challenges, seeing real results. The coaching is where these abilities are expressed: the energetic sensitivity, the biochemical insight, the channeled guidance, and the individualized direction that no script or protocol could ever provide. With Shamanic Energy Healing reaching the energetic layers underneath, together they create something that goes considerably further than either could alone. They are intrinsically combined to attend to the whole person. For this reason, I have yet to see anything that, together they cannot help with.
Biochemical imbalances
Identified and addressed, providing invaluable, individualized health support.
Channeled guidance
Higher perspectives that open doors no amount of analysis can, reliably, across every type of challenge.
The whole you
Mental, physical, emotional, energetic, spiritual, lifestyle, and relationships — together, not in isolation.
Where Change Becomes Real
The work that steps you forward
Shamanic Energy Healing (SEH) reaches what lives beneath the surface of your patterns and symptoms. HHC leads the conscious work; it is what takes those energetic shifts and brings them into real, lived change in your daily life.
This is where the patterns being released get replaced with something new. New understanding. New responses. New behaviors. A new relationship with your body, with others, with life. Without the conscious work, energetic shifts can be abstract, too subtle to integrate fully, or old patterns can re-emerge. With it, the changes land in a way that feels like your true self, your best self, emerging with ease.
No two sessions are the same. Every conversation meets you exactly where you are, drawing on what is most potent in your process, what your body is communicating, and what that particular moment needs. Between sessions, you are given specific actions and practices that keep the work moving. Not more to manage, but easy steps in alignment with who you are becoming.
“The entire paradigm I had adopted in order to survive has completely shifted in such subtle ways, and I find myself becoming more authentic to who I truly am. The internal evolution has been joyful and liberating.”
— Scarlett A., Washington DC
Beyond Expectations
What ESW Coaching addresses
Most people come with one or two things they want resolved, a health issue, a relationship pattern, something that has not shifted despite everything they have tried. What they often find is that as those things resolve, other areas of life improve too. Because when every aspect of you is supported together, the change spreads naturally.
Mental clarity. Physical health. Emotional steadiness. Relational ease. A sense of direction, energy, and peace that does not depend on circumstances going right. These are not side effects. They are what becomes available when the work reaches deep enough.
Whatever you are carrying, in whatever way you are stuck, this work has a way in. Not because every challenge is the same, but because this approach reaches beneath them and brings in the uniquely individual perspectives needed. The only question is whether you are ready to become the best version of yourself.
You do not need to know what caused it. You do not need to remember or revisit it. You simply need to be ready to release it.
The Whole Picture
Coaching and healing, working as one
Transformational Holistic Coaching is integral to all EarthSound Wellness processes, paired with Shamanic Energy Healing to reach every aspect of who you are. The coaching leads your conscious work. The healing leads your energetic work. Together, they make lasting resolution not just possible, but the natural result.
For a look at how this work is done remotely, see the FAQ.
Every aspect of who you are, supported toward lasting change.
Ready to reach what nothing else has?
A free, no-obligation 20-minute Focus Call — an introduction with Kari personally, to explore where you are, what hasn’t resolved, and whether this work is the right fit